HOW TO CURE DIABETES IN 7 DAYS

HOW TO CURE DIABETES IN 7 DAYS

      Mainly two types of diabetes are type 1 and type 2. Type 1 diabetes occurs when your immune system, the body's for fighting infection, attacks and destroys the insulin producing beta cells of the pancreas. Scientists think that, this type of diabetes is caused by genes and environmental factors, such as viruses, that might trigger the disease. Most common from of diabetes is type 2 diabetes. Type 2 diabetes is caused by several factors including lifestyle factors and genes. 

Afraid you are seeing some warning of Diabetes? Well, if you seeing of any of the following symptoms, you must consult a doctor to confirm :-

1.Uranate (pee) a lot, often at night .

2.are very thirsty.

3.Lose weight without trying.

4.are very hungry.

5.Have blurry vision.

6.Feel very tired.

7.Have very dry skin.

8. Fatigue.

  If you manage your diabetes properly and you keep your sugar level under control, than you can lead a healthy life. Learn How To Control Your Diabetes , You should use Naturopathy treatments, Ayurvedic medicine and some home remedies. All of these can help you control your/our diabetes in natural way.

LOWER BLOOD SUGAR LEVEL-NATURALLY

A.    Regular Exercise: Exercising can help you lose weight. exercising regularly can help increase the insulin sensitivity in your body. This means that your body would be more able to utilize the sugar in your bloodstream. Exercising regularly can help increase the insulin sensitivity in your body. This means that your body would be more able to utilize the sugar in your bloodstream. Exercising can also help you lose weight.

B.  Diabetic diet: Diabetic diet refers to those, which are suitable foods that help in your diabetic diet. Such foods which are law crab, foods with a lower glycemic index, high fiber foods. All of these ensure that the blood sugar levels do not spike.

C.   MONITOR YOUR BLOOD SUGAR: If you measuring and monitoring in regularly basis that you can help adjust  your meals or medications.

AYURVEDIC HOME REMEDIES:-  Ayurvedic  has helped many diabetic manage their blood sugar levels. Some natural remedies for diabetes which are you can try : 

    a) Bitter Gourd, Indian gooseberry, Mango Leaves, Aloe Vera, Sunlight Etc.

        

 

HOW CAN WE PREVENT TO DIABETES 

Changing our lifestyle could be a big step towards diabetes prevention and it is never too late to  start. Some tips are as follows:-

1) LOSE EXTRA WEIGHT : Losing way is the important way to reduces the risk of diabetes. Reduced their risk of diabetes  by almost 60% after losing approximately 7% of their body weight with changes in exercise and diet.

2)BE MORE PHYSICALLY ACTIVE : There are many benefits to regular physical activity. Exercise can help you lose weight, lower your blood sugar, boost your sensitivity to insulin-- which helps keep your blood sugar within a normal range. Goals for most adults to promote weight loss and maintain a healthy weight include.

3) EAT HEALTHY PLANT FOODS: Plants provide vitamins, minerals and carbohydrates in your diet. Carbohydrates include sugar and starches -the energy sources for your body - and fiber.

While all these remedies are natural,  so strongly recommended that you consult your doctor before trying any one of the above mention remedies.